At Health Nation we believe that optimal, vibrant health is attainable for all. Our goal is to offer our patients support on their journey to wellbeing and ultimately to empower them to take care of their own health. We spend time with our patients, exploring past and current choices in our search for the area of imbalance which may now be manifesting as disease. For this reason we do not focus on diet alone but lifestyle in general, as stress, lack of exercise and an unhealthy mind affect our bodies in a similar way to poor eating habits. However, we have noticed that with healthier eating comes healthier living – the energy to exercise is there, reactions to stressful situations are not as severe and negative thought patterns begin to subside.
The basis of our practice is that of Lifestyle First – where possible, sort out dietary and other lifestyle issues before resorting to a chemical alternative and the dangers of known and unknown side effects that chemical drugs have on the body. For those patients already managing chronic illness with chemical medication, we offer a safe and supportive solution whereby the gradual reduction of dependence on the drug regime is carefully managed and monitored until it has been minimised or eliminated.
We also offer health-empowering seminars in accordance with our belief that everyone has the ability to manage and create their own health and well-being.